DaveGetsFit

Here’s my numbers for today—a little more than I was planning to eat.  The thing that tipped the numbers a little was finding a batch of my wife’s guacamole when I got home.  I absolutly love the stuff.  It great, healthy stuff—just calorie dense.  I almost skipped the small round steak I had put out to cook, but I decided to eat it since I had prepped it for the broiler.  I think I need to get the carb numbers down if I want to lean out.  The numbers:

After a little pigging out this weekend, I decided to commit to a week (and hopefully longer) of logging everything I eat in Fitday.  It’s just another tool to make sure I stay on track.  So here’s what my totals looked like for today:

I had my normal egg and sausage breakfast but didn’t eat again until I got home a little after 3pm.  I ate a small piece (about the size of the palm of my hand) of pork that my wife cooked yesterday–really delicious.  Later I had a banana and small salad with cucumber, onion, and a little Caesar dressing.  Then I flossed my teeth which marks the end of the eating day!

Here’s the Fitday analysis of my day’s food consumption. It should be pretty close although it’s possible I actually ate a little more beef than I put in. It was a pretty small portion compared to what I’ve eaten in the past.  As a matter of fact, that calorie total is pretty damn small.  Maybe a banana!

And we’ll through in a little pie chart with that:

	Fat 54%		Carbs 25%
	Protein 21%		Alcohol 0